Confidence

Empowerment

Calmth

Your Wishes Count

Doula support during birth

Giving birth is not something we do every day and it can be quite exciting. It’s not for no reason that they compare it with running a marathon: 1) you should prepare yourself for this and 2) you need amazing support at your side.

If you plan on giving birth in Amsterdam it might be that you find yourself in a busy ward were the midwife or gynecologist doesn’t have the time to give you his or her full attention because they have to divide their time to also support other laboring women. And when a shift changes, you will see a new set of faces at your bed. This might make you feel a bit lost or lonely. Especially when you don’t understand Dutch.

Bring your doula

  • Feel supported
  • Well prepared for birth
  • A familiar person at your side, who has all the knowledge
  • Continuous support, no matter where you give birth and how long it takes
  • Giving birth the way you wish
  • A lower chance of medical interventions such as episiotomy, vacuum or c-section
  • Looking back to your birth in a more positive way
  • Tips & tricks for your partner
“What a delight to have Denise present at my first birth! Her calm voice assuring me is still in my head today :). She was a huge support for my boyfriend as well; without her we probably couldn’t have felt as such a team. She gave him confidence and instructions as how to support me. Denise felt what was needed before we could even express it. I am so grateful for her presence & support throughout my pregnancy and of course my labour.”Maria

How I work

All my packages include an intake interview, 24/7 on call time from week 38 of the pregnancy until your baby is born (I will make sure to be with you within an hour when the birth has started) plus the continuous support during birth. I come when you want to have me and leave when you have recovered from the birth. If you wish, you can borrow a birth ball and / or TENS device. And of course you can always call, email or WhatsApp with questions outside meetings. I am here for you!

In order to get to know each other better, we meet each other at least two more times before the birth of your baby. During these appointments we chat about how things are evolving around the pregnancy and the upcoming birth and we can also go through some practical matters. For example during one of the meetings we will discuss the birth wishes (birth plan) in detail. Your wishes need to be central during the birth, so I like to hear what the wishes are so I can help you to get them fulfilled as much as possible.

During the other appointment we go through the last things before I go on call for you, and I show your (birth) partner which massage and relaxation techniques I often use, so he / she knows how you can best be supported. With this meeting I am certain we will form a great team to coach you through every contraction.

Additional support

If you would like to work with me more often in addition to the two standard appointments, then you can opt for one of the more extensive packages. The Wise Mama package includes a private 2,5 hours childbirth class in the comfort of your home. I adapt this course to your wishes. Perfect as a refresher for a second or third pregnancy or if you prefer not to participate in a group course.

The Bliss Mama package includes two extra appointments, which you book with me at a discounted rate of 75 euros instead of 97 euros per appointment. You can determine the program of these extra appointments yourself. Maybe you want to focus on extra preparation of your body for birth, by booking a Spinning Babies consultation or you want to work more with the mind in a Yoga Nidra meditation session? Below you will find a number of ideas for these appointments.


  • Work that body

    Make sure your body is in balance and in an optimal condition for the best possible outcomes for birth. These (Spinning Babies) exercises provide space and balance in your pelvis and uterus. Also ideal for babies in transverse or breech position!

  • Nutrilicious

    As an orthomolecular nutritionist I know how important it is to have the right nutrients in place to grow a happy and healthy baby. I will give you personal lifestyle- and nutritional advice to help you on your way to a healthy birth and postpartum period.

  • Master your mind

    In a Yoga Nidra session we work with the subconscious mind and prepare it for birth. In this deep meditation session I integrate a powerful visualization; a technique that is also used in hypnobirthing.

  • Baby come out massage

    41 weeks pregnant and still no baby in sight? Let’s see if these natural induction techniques work! I massage the lower back and feet and combine a number of techniques; Chinese cupping, moxa, acupressure and aromatherapy.

  • Plan ahead

    Well begun is half gone. Write down your wishes for birth and first weeks postpartum in a structured plan. I help you to write down your wishes for birth and the first weeks postpartum in a structured plan.

  • Coaching

    Someone who listens to you, gives you a hug or supportive words and will keep your story safe. I would be happy to help you with the questions you have or the problems you encounter.


Packages

Happy Mama


€1147


Perfect for last minute clients or when you just want to book my support during the birth of your baby.


  • Intake meeting
  • 2 prenatal meetings: to discuss your birth wishes + prepare your (birth) partner
  • Unlimited support via phone/WhatsApp/email for questions outside meetings
  • 24/7 on call from week 38
  • TENS machine on loan
  • Continuous birth support
  • Postpartum visit


Book now!

Bliss Mama


€1297


This package gives you the best preparation for birth, with my extensive support.


  • Intake meeting
  • 2 prenatal meetings: to discuss your birth wishes + prepare your (birth) partner
  • Unlimited support via phone/WhatsApp/email for questions outside meetings
  • 24/7 on call from week 38
  • TENS machine on loan
  • Continuous birth support
  • Postpartum visit

  • 2 extra prenatal meetings: up to you to decide what we will focus on


Book now!

Wise Mama


€1377


Want to combine a private childbirth class with birth support? This is your pick then!


  • Intake meeting
  • 2 prenatal meetings: to discuss your birth wishes + prepare your (birth) partner
  • Unlimited support via phone/WhatsApp/email for questions outside meetings
  • 24/7 on call from week 38
  • TENS machine on loan
  • Continuous birth support
  • Postpartum visit



Book now!

No additional costs, my packages are all inclusive: travel expenses, taxi, BTW et cetera.

Only when I have to travel outside of Amsterdam I ask a fee for travel expenses (0,29 cent per kilometer).

“Denise is the perfect birth partner, she will be your friend, confidant and cheerleader if and when you need it. Denise was so knowledgable about pregnancy and birth and she really put us at ease. Denise is a practical thinker, a warm personality and good communicator and she can easily adapt to situations.

The tips and tricks in the preparation for birth and throughout the pregnancy, really assisted us. From the excercises that eased back pain, to the support during labour up until to the very ‘moment’ by my bedside.

This is way more than a job for Denise- she takes this in her stride with much passion, capability and grace.”Gabi & Daniel